Friday, April 19, 2019

How to Build Muscle: Two-A-Day Training

Do you want to pack on serious mass and strength in the quickest time possible? If so, we’ve got you covered. First, put that dumbbell down and read on! One Tip To Rule Them All: Train Twice-Per-Day Even though this is one of the best ways to ramp up the intensity and start harvesting monster gains, not everyone can endure it and very few have enough free time on their hands to make it work. That aside, training twice-per-day is one surefire way to step up your game and achieve your bodybuilding goals faster. By working out twice, you get […]

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