What Happens To Your Body If You Consume Pomegranate Juice For a Month

Pomegranate is an incredibly delicious and refreshing fruit. Its juice has big amounts of antioxidants, in fact almost greater than any other fruit juice, red wine, green or black tea. The antioxidants within have phytonutrients like anthocyanins, polyphenol, and tannins. Drinking pomegranate juice on a daily basis has a better overall impact on improving the antioxidant function in comparison to any other fruit since it has a much higher amount of phenolic substances. Benefit #1: It reduces the risk of developing a heart disease The high antioxidant amount inside pomegranate juice, especially polyphenols, can block or inhibit the accumulation of […]

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