Fat is our worst enemy, right? Wrong. We’ve been led to believe this for so long that it’s almost impossible to question it. Almost everyone you know will tell you that a diet high in fat will lead you straight in the hands of the heart surgeon. A vast number of health disorders, such as cardiovascular diseases, elevated cholesterol levels and obesity, were long seen as a direct result of fatty foods. But now, a new branch of scientific research is trying to persuade us to think twice about this traditional concept. Even more, this new generation of doctors and […]
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