Until recently, nutrition scientists and the general public regarded all dietary fats as bad, and they made no distinction between the different types of fat tissue in our bodies. Once they researched a bit deeper, they found out that our bodies are prone to burning certain types of fat as opposed to storing them, certain fatty acids take on the role of hormonal precursors and other types take on all kinds of roles and provide various benefits that are yet to be examined and understood. What are the different types of fat? Nutrition scientists have found out that different types […]
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